Yoga is a holistic system of mind-body practices for mental and physical health that typically incorporates four primary components: Physical posture/ exercises to promote strength and flexibility, breathing exercises to enhance respiratory functioning, deep relaxation techniques to cultivate the ability to physically and mentally release tension and stress. Meditation practices to enhance mind-body awareness and improve attention to our daily work. In our school, students from VI to VIII are practiced to do yoga daily along with academic classes. Our students are actively participated in the yoga competition and won the prizes.